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Shin Splints - Treatment
Injury Prevention with the Pose Method
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1m 50s
This video will cover the treatment approach to Shin Splints, providing several treatment options to aid in the recovery process
Up Next in Injury Prevention with the Pose Method
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Achilles Pain - Diagnosis
This video will cover Achilles Pain, discussing the cause, the type of pain, how it’s diagnosed and first steps for recovery.
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Achilles Pain - Treatment
This video will cover the treatment approach to Achilles Pain, providing several treatment options to aid in the recovery process
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Ankle Sprain - Diagnosis
This video will cover the Ankle Sprain, discussing the cause, the type of pain, how it’s diagnosed and first steps for recovery.