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Week 6 - Preventing Injuries

12-Week Half Marathon Prep Program • 1m 37s

Up Next in 12-Week Half Marathon Prep Program

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Week 10 - Shoes and Surfaces

Week 10 - Shoes and Surfaces
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Week 12 - Program Wrap-Up

Week 12 - Program Wrap-Up
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Week 3 - Pose, Fall, Pull

Week 3 - Pose, Fall, Pull

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