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Drill: Foot Tapping

12-Week Half Marathon Prep Program • 59s

Up Next in 12-Week Half Marathon Prep Program

00:36

Drill: Palm on the Lower Back

Drill: Palm on the Lower Back
00:59

Drill: Twist

Drill: Twist
01:01

Drill: Toes In-and-Out

Drill: Toes In-and-Out

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