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Runner's Knee - Diagnosis

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Injury Diagnosis & Treatment

Injury Prevention with the Pose Method • 1m 7s

Up Next in Injury Prevention with the Pose Method

  • Runner's Knee - Diagnosis

    This video will cover Runner’s Knee, discussing the cause, the type of pain, how it’s diagnosed and first steps for recovery.

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    Before you worry about a specific injury you’ve got, It’s important to first establish a framework for understanding injuries so you can better predict when and how they happen.

  • Pain vs Injury

    Many runners complain of pain, but don’t necessarily have an injury. Watch this video to learn about this important difference and how to approach pain versus an injury.