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Shin Splints - Diagnosis
Injury Prevention with the Pose Method
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1m 13s
This video will cover Shin Splints, discussing the cause, the type of pain, how it’s diagnosed and first steps for recovery.
Up Next in Injury Prevention with the Pose Method
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Initial Pain Evaluation
If you’re feeling pain, a visit to a medical professional may be necessary. For a better idea of how bad your injury is, go through this self evaluation, answering these six questions.
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Shin Splints - Treatment
This video will cover the treatment approach to Shin Splints, providing several treatment options to aid in the recovery process
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Achilles Pain - Diagnosis
This video will cover Achilles Pain, discussing the cause, the type of pain, how it’s diagnosed and first steps for recovery.
