Race Prep Programming

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  • 4-Week 5K Prep Program

    4 seasons

    Training for a 5K? Here's a 4 week crash course that will get you to the finish line. No more guessing – get the training plan and the visual instructions all in one package. This video program makes training for a 5K easier than ever before.

    If you're got a 5K race on your radar - this is a ...

  • 8-Week 10K Prep Program

    8 seasons

    An eight week program that teaches how to run and prepares you for the 10K. If you're got a 10K race on your calendar - this program is for you. Improve your technique and get ready to run!

    Use the pull-down menu below to navigate between sections.

  • 12-Week Half Marathon Prep Program

    12 seasons

    Introducing the Half Marathon Prep Program – a simple, systematic approach to training in preparation for a half marathon race. This program is geared for mid-level runner but is adjustable to suit beginner and experienced marathoners.

    Use the pull-down menu below to navigate between sections.

  • 12-Week Marathon Prep Program

    12 seasons

    Introducing the Marathon Prep program – a simple, systematic approach to training in preparation for a marathon race. This program is geared for mid-level runner but is adjustable to suit beginner and experienced marathoners.

    Use the pull-down menu below to navigate between sections.

  • Endurance Training with uberFIT Runner

    3 seasons

    Looking to run your first marathon? Or are you a seasoned veteran trying to set a new PR? This Endurance training series will offer guidelines for how to structure and execute a long distance race training program using the ground-breaking training app, uberFIT Runner

    This program is divided i...